Plasticity and the Power of Affirmations

February 23rd, 2014 by adminDY17

“What we are today comes from our thoughts of yesterday, and our present thoughts build our life tomorrow: our life is the creation of our mind.”

Do you think affirmations are new-agey and trite? I mean, really, as if, “I am the very source of abundance and love itself” taped on your mirror is going to pay that credit card bill? I’m going to suggest that you have a rethink and try on the possibility that affirmations may be at the cutting edge of neuroscience and its sexy sister, PNI, or psychoneuroimmunology. And while an affirmation in itself may not be enough to help you pay your bills, practicing affirmations can reshape your brain and thus cause you to incorporate behavioral changes which will help you to do everything from having more successful working relationships to managing your finances.

Read more: yogatherapy.

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Photos by Robert Sturman.